Our emotions hold information for us.
Messengers from the past, they light the way to our truth.
Survivors of childhood abuse are inclined to push feelings away. We are experts at ignoring them, feeling ashamed of them, and pretending they will go away.
We forget them come as empowering friends so we can heal.
Our emotions are energy. Every one of them flows through us at all times, ready to give us information about what we are experiencing.
Rather than seeking only "good" feelings, we are served by making friends with all our feelings.
They guide us.
Empower our choices.
Give us insights.
Be discerning in how much energy you share each day.
Greet the evening with enough energy to nurture your sleep with inspiring and magnificent dreams
that can give you insights into your feeling and future.
"We each let go of what we thought we never could and experienced 'the next' in ways few might imagine possible." Barry
By its very nature, every is constantly talking to you. It has the information you need to connect deeply and delightfully with your most authentic self.
When you sail into changes, surround yourself with people who see the world as you do ~
a colorful place of possibilities.
This one choice will ring powerful breezes to your journey.