Our body is a powerful ally in healing our childhood abuse.
When we can't hear the whispers of our inner child ~
When we avoid the emotional nudges~
Our body talks to us with symptoms.
It remembers. Very often, it gives us a clue to release a memory.
When we recognize we can create new realities,
it makes it easier to experience energy shifts.
A shift to happiness doesn't begin with serious purpose.
It takes us on a path that expands our beliefs about how many smiles we deserve in our days.
It invites us to try on choices that delight.
From a survivor: "I was raking leaves and realized I wasn't angry any more."
When we choose to go to the root of emotions we've brought forward from our abuse,
it feels like it will take us someplace dark.
Instead, it opens a door to the light we've been seeking.
Then our life start naturally changing.
Energy choices about my health ~
My body is vibrating molecules seeking balance and well-being.
Like a garden, my choices have a powerful effect on what blossoms and thrives.
Every moment is the perfect time to weed old belief and nurture myself with empowering thoughts.
What makes your spirit sing?
We tend to think we have to experience change to feel better.
Energy insights tell us we have to feel better to experience change.
Feed your thought with whatever makes your spirit sing.